Wed 18 May 2005
Ok guys, no excuses. The Apprentice is being recorded by Felix.
We haven’t practiced for a month now. Let’s get back into shape!
So far, me, Oscar, Felix, Yvonne.
Who else?
Sand Dunes Park in Manhattan Beach. From 7:30pm to 9:00pm. (they close at 9)
~~~~~~~~~~~~~ Who’s coming this week? ~~~~~~~~~~~ 5/23
is richard simmons going to be there? when?
Hmm, no, but I guess I can give him a call…
So far…
Oscar, Lorraine, Yvonne, Felix, Bich, Tuan, me
For those coming that have never been there…
You can do it barefoot, or wear old tennis shoes, or wear those water shoes. Up to you. There are rocks, but I prefer barefeet because sand gets in the shoes anyway…
Directions…
405 off Rosecrans, go west
Pass Sepulveda, left on Bell (small street, pay attention to sign to your right)
The park is at the end of the street.
are we going to race? =)
At the end of our individual workouts, yes, let’s run up…
awesome workout.. we should try to get the whole team out for this to build endurance and workout our little squirrel calves…
Yeah, I like that idea. It’ll be beneficial for everyone!
i’m starting to feel the pain now.. omg that was nuts last night
my calves are big enuf…i don’t want them to be bigger than allen allen’s…hehe…